Images are for illustrative purposes only - Read Full Disclaimer
The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Book: Paperback 05 - 04 - 2013Product ID: 125434
Condition: New
- The Mediterranean Diet for Beginners The Complete Guide 40 Delicious Recipes 7 Day Diet Meal Plan and 10 Tips for Success
Publisher : Rockridge Press
Language : English
Paperback : 80 Pages
ISBN-10 : 1623151252
Original Product Guaranteed - Imported from USA
Kick-start the Mediterranean diet in 7 days. The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life. Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from—wake up with a Mediterranean Omelet or dine on Dilly Salmon. You’ll discover how to eat well in order to live well. The Mediterranean Diet for Beginners includes: An Intro to the Mediterranean Diet—Learn the basic principles and benefits of the Mediterranean diet. The 7-Day Diet Meal Plan—Start and stay on track with an all-day plan for total well-being. 40 Classic Recipes—Eat wholesome, nutrient-rich foods for breakfast, lunch, dinner, and even dessert. Turn a day-by-day diet into a lifetime habit—The Mediterranean Diet for Beginners shows you where to start.
Have a look at the full range of genuine products and brands in our Regional & International and Mediterranean categories that you can safely buy online in Kenya at discounted prices.
Get the lowest prices for products from the Rockridge Press brand. The delivery of Rockridge Press products is free and fast to your doorstep whether its your office, home or wherever you like!.
- local_shipping
FREE DELIVERY
Free shipping for orders over 5000.00
- assignment_return
EASY RETURNS
Most items are eligible for return/exchange
- check
100% AUTHENTIC PRODUCTS
All products on Whizz.co.ke are 100% genuine
- lock
SAFE & SECURE SHOPPING
Your data is protected, encrypted and fully secure.
- live_help
WE ARE HERE TO HELP – CLICK HERE live_help
Got questions about this product or anything else?